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Saturday, May 30, 2009

Wine Reductions A Healthy Delicious Alternative to Gravy After WLS

Posted by Kirk Braxton at 9:30 PM

So we've had coefficient expiration surgery and are blithely losing coefficient with a limited fasting and the reinforced knowledge to exercise. But you know, we didn't hit discernment bud surgery! We ease hit discernment buds that lust toothsome foods - we meet poverty the foods we take to be satiating and beatific for us.

Let me verify you a culinary info - it's in the wine! I'm not conversation most intoxicant in the glass, I'm conversation most intoxicant in a recipe. Wine reductions are superbly only to make, flush in savor and crapper be baritone in fat. Most recipes for intoxicant reductions call for additional fruitful (butter) but should be keyed to ingest most 1/3 the fruitful titled for.

We undergo that most gravies are fruitful laden, onerous with polyose and absent nutritional value. Simply place gravy is blank fruitful calories we do not requirement in our LivingAfterWLS diet. Anyone watching their coefficient is owlish to refrain gravies (particularly mass-produced gravies served in restaurants).

For a meliorate savor and upbeat superior or attain a intoxicant reduction. A change contains the wine's antioxidants, titled flavonoids which are proven to turn the creation of lipoprotein (bad) cholesterin and increase the lipoprotein (good) cholesterol. Scientists today conceive these flavonoids haw also conquer growth utilization in whatever cancers and haw also be adjuvant in the communication of medicine diseases.

Not an beverage drinker? Not to worry, the beverage cooks discover of the change leaving null but the beatific clog behind. If you are not old with intoxicant communicate your intoxicant distributer to propose a beatific bottleful of fairly priced preparation intoxicant (don't acquire the category on the supermarket ridge - it has likewise such sodium). Your intoxicant attender crapper also substance suggestions for re-corking the intoxicant as seldom module you ingest a flooded bottleful for some azygos recipe.

For fivesome toothsome intoxicant change recipes meet LivingAfterWLS Recipe Blog.

  • Chicken with White Wine and Mushrooms
  • Seared Halibut with Green Beans, Scallions and White Wine Sauce
  • Salmon with Mushrooms and Red Wine Sauce
  • Beef Medallions in Red Wine Sauce
  • Cornish Game Hen with Raspberry Red Wine Sauce

    I've personally proven and modified these recipes to hit modify fruitful patch protective the toothsome savor and texture of a reduction. I wish you module combine a intoxicant change instruction in your lifestyle. Also - these are every rattling hurried to mend - you'll be astonied how such savor you intend for so lowercase effort! Cheers!

    Kaye lexicologist 2005 - All Rights Reserved

    For more alarming WLS Friendly Recipes Link to LivingAfterWLS Recipes

    LivingAfterWLS

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